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Title of class: The gift wrap to arm bar and back attack
Video 1: https://youtu.be/pINsc7S643E
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apologizes, no audio in this class.
Title of class: sept 15 duck pass
Video 1: https://youtu.be/iymiEIxR3NM
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Notes:
Guys,
The duck under pass.
Nice and smooth, entry to really effectively shut down one’s leg pummel defence and into a secure side control.
Take note:
Start slow.
Focus on where each body part needs to be
Then as you get better, increase speed.
This technqique is best performed at top speeds.
notes:
– hug that pummel leg, like you mean it. Keep it snug into the cruck of your neck
– in seated combat position, rear lead leg is on your toes to drop knee over, stapling his lower leg to the mat
– using the momentum of your opp arm, swing with one single motion your arm across his belly to land opp side (same side you started on) as momentarily both knees touch ground to transfer pivot points, swinging opp leg all the other way around.
– ensure you’ve hugged that leg through entire step
– partner repeats pummel with opp leg; rinse and repeat.
success!
Title of class: sept25 shark tank
Video 1: https://youtu.be/u1ZacL7ZRVs
Video 2:
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Notes:
Today, we look at a small detail of the knee slice, counter to the knee shield counter.
It’s a subtle slight of leg & foot. A very small action that is almost imperceptible, yet, has the power to shut down the toughest defences and largely goes untaught and rarely glorified, as it’s not sexy like a flying arm bar.
The rest of the class is shark tank of guard pass.
Title of class: 2021-11-13 distance management
Video 1: https://youtu.be/HZkTe_BKUEI
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Notes:
Guys,
We continue our distance management series. Today focusing on dagger distance and the butterfly sweep.
There are three versions we’ll look at:
1. basic
2. Adam Warzinski
3. Gordon Ryan
Title of class: Nov17-2021 butterfly sweep 2 and nogi
Video 1: https://youtu.be/5btDBs-vWOc
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Title of class: Back to it. Drills. Single Leg takedown. Sprawls.
Video 1: https://youtu.be/yYVhUBxzibY
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Notes:
Key notes:
1. speed is of outmost essence.
2. squat low for proper acceleration form
3. push of rear foot, mirror opponents stance
4. shoot in fast, grabbing/cupping just behind lead knee with inside hand
5. outside hand will shoot forward and post 12″ past opponents knee
6. You MUST smash your lead should into his thigh. We are going for a LOW take down.
7. once secure, he cannot sprawl. Clench hands together. Raise his leg for the takedown.
Title of class: Kimura setups of Plata series 0 of 5 (incl. Tarikoplata, baratoplata, and kimura variant)
Video 1: https://youtu.be/plyt2w93zGA
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Title of class: Kimura setups of Plata series 2 of 5 Tarikoplata and kimura variants
Video 1: https://youtu.be/plyt2w93zGA
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Notes:
Continuing the kimura series.
Key points:
– Kimura variants shown for difficult opponent grabbing own collar tightly, and using it against him, in both the kimura ‘hug’ and the tarikoplata, both of which your opponent is not required to remove his grip.
– Tarikoplata has isometric properties in that, it can be hit from both top and bottom, the setup of which is slightly different but for the most part, structurally identical
Title of class: Kimura setup of Plata series 3 of 5
Video 1: https://youtu.be/aD7pnakXJ_A
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Kimura setup of Plata series 3 of 5
Key notes:
– today we drill to activate reticular system:
– 6 key variants of the omaplata:
1. from side control
2. from north south
3. BTK: bicep, tricep, kimura
4. tarikoplata
5. barotoplata (did not get to)
Title of class: 02-16-2022 nexgen camp training
Video 1: https://youtu.be/jE2ypHN17qU
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