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Date: 07/21/2026
Title: The arm drag
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intro, intermediate, advanced, drill, take down, bottom game, open-closed-semi guard, seated guard, back attacks
Long form note:
We look at various arm drags:
Days 1-2:
1. From seated guard. Tristar same side push pull to turn opp torso. Staple his wrist. Climb to back. Though pry. Pit stop save side (to prevent wizzer)
2. From closed guard. Hand fight. Up to resting on elbow. Drag to back take grabbing opp lat. *use wrist grip
>> https://youtu.be/tNZu7bIhUFg?si=J43v-6w_sg1hvEqF (with FloMo)
Alternate angle
>> https://youtu.be/IUshdbq2oXk?si=IvW44R8E1sFN8lmf
3. From standing:
a) classic to back
b) to inside trip
Day 3
4. Arm frag to inside trip
5. Low Arm drag with slide
Day 4:
6. Arm drag jump to back take
Day 5:
7. Arm drag from standing to inside takedown
8. Arm drag from standing to slide in take down
Day 6.
9. Two on one arm drag
10. Arm drag to darce
Day 7
11. Details. Wrist control
12. Head inside
13. Trip/stumble option
14. Bait/2on1 counter
15. Lead foot position
16. Wrist break counter to Goshi
https://youtu.be/IoF7Q3y076Q?si=bPqemBbaEKgqYHgb
URL1:
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 07/02/2026
Title: Reverse De La Riva
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, sweep, bottom game, control, submission, video available
Long form note:
Day 1: the basic setup
a) the inversion
b) sit up – take down
c) x-guard
d) deep half entry
e) pivot between Reverse and regular DLR
f) butt flop
g) face plant
i) tripod sweep
j) sumo geishi
https://youtu.be/kCrrw3h8uNs?si=oQLfjQeSI_zvRDMd
Day 2.
Wrestle FloMo
URL1: https://youtu.be/kCrrw3h8uNs?si=oQLfjQeSI_zvRDMd
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 07/02/2026
Title: Reverse De La Riva
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, bottom game, control, video available
Long form note:
Day 1: the basic setup
URL1:
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 05/20/2026
Title: Kimura and Plata series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, advanced, drill, joint locks (torso), standup, sweep, bottom game, control, open-closed-semi guard, back attacks, from side control, submission
Long form note:
Day 1. (beginners)
a) Standing Kimura from an attack from rear with waist lock
• https://youtube.com/shorts/DZT0IQhXwBs?si=57Bn7y3ZlI6aLgD1
Alt to above:
a) hug arms and front roll to finish with
• https://youtube.com/shorts/dnu7x5evksM?si=wYcJL1TdHia6dkbS
b) Frontal attack Sumo Geishi kimura throw
https://youtu.be/Z4vJd5uAO0o?si=onW9O6AXguW39zgD
c) Standing Kimura to back to, leg drag
d) kimura from guard – trad
e) kimura from guard – fake hip bump to kimura
Day 2. (fundamentals)
a) Basic kimura attack from side control. Basic grips setup
Alt: from top side control 1/2 guard roll to kimura,
Alt 2: Roger Gracie: straight arm bar from side control kimura (with opponent attack arm being in front and behind my head
https://youtu.be/sAerlPK-1iA?si=bs42k_YJLt9rWb8_
b) kimura from under side control. Block xface, trap arm to Kimura attack. Butterfly sweep. Bonus: spin to back take
https://youtu.be/Y3FWqFVZzEc?si=tWPLN-hAJxAGxt-r
c) Guard approach from standing roll through kimura
https://youtu.be/aY9suFcZ9mc?si=fXIKqyap4uUnRt0_
Day 3.
a) basic tarakoplata from side control. Your opponent grabs his belt or inner thigh grip defence (gi / nogi)
Alt. Tarikoplata from arm bar
https://youtu.be/7h6Qihyk3dc?si=xYt-v8HFyHWlv-h2
Day 4.
The experiments.
a) from turtle
b) from sprawl
https://youtu.be/ViIDB7FAoTQ?si=lUngzTRpUvZqr93h
Day 5
FloMo Monday
• smount
• Tornado
• Guard seated
• Belly down
• The worm inversion
• Capoeira kick out
FloMo drills original
• Knee on belly switch
• Pivot to other side
• Arm bar switch
• Leg kick out to back jump
• Back jump turtle to kimura rall
https://youtu.be/n6cH_KVTmK0?si=1bigqhOJf6GFceN1
Day 6.
TarikoPlata from double unders Dainis Nguyen and the Baratoplata intro
Alt: bicep slicer
https://youtu.be/nLy6S-aLJHs?si=5PVMbCh5N6iSSJAS
Day 7. Baratoplata alternatives:
a) from mount
b) from side control
c) drills from guard
Day 8. Baratoplata entries
a) from guard bait from collar choke (oma to baroto)
b) barato from turtle
c) barato spin from guard (see day 9a video)
Day 9.
a) an alternate setup to the 1/2 guard plata entry, with partner grip on knee shield ankle. Break and pummel back in to grip tricep – spin into barato
b) from seated guard- x collar attack. Tonight we’ll look a detailed setup/bait to the baratoplata from guard (easy). Bait the resistance with partner pushing in on elbow – trap said elbow- worn grips to barato entry as per usual.
c) from side control. Near side brato setup. Also we’ll try lab work on a possible new iso-plata. Bring your goggles and white gi lab coat. (Mid)
Day 10.
a) Tonight we are holding a PlataSFP class!
SFP > situational first point
Purpose: intense cardio recall training within an eco-tank. Audience: all. Optional part two: k guard SFP
Day 11
a) Kimura roll to back, to north/south. Sit up kimura finish (weave right leg over face – through weaved locked arms – to getup )
b) Kimura roll to back – opponent defends to try to setup (to his left to his knees) roll with him switch to back take seatbelt)
URL1:
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URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 05/13/2026
Title: Between series break – oddities from the internet
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, sweep, bottom game, open-closed-semi guard, from side control, submission
Long form note:
1. The ‘guitar’ to triangle, to arm bar
2. Escape from side control
URL1:
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
wresting drills.
1. basic walking, shooting drills i.e. monkey walk, lunges, double leg shoot, left/right pivot
2. peak under from under a sprawling opponent to back take
3. duck under from clinch (collar tie and over hook) to a) back take, b) to waist hold and sit down leg trip and c) backtake mount variation
4. knee pivot off a downed sprawler where you are on top – left to right and back
5. knee on belly to knee pivot to arm bar