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Date: 02/20/2021
Title: DLR to RNC to Armbar
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, choke, joint locks (torso), bottom game, control, submission, video available, dummy friendly, staff-rod friendly
Long form note:
Today,
We look at a gold certified move set that takes one from a position of control (DLR) to one of two options (among others) for submissions.
1. DLR: Please see previous weeks long notes for DLR details
2. Pay special attention to a drill we’ll practise today, moving from one side DLR to the other side. To create muscle memory, leg/foot sensitivity and ultimately allow you to blindfoldely submit your opponent (drill from left to right, ten times without fail. Once you drop your rod, start from 1 again).
3. From end positon of back take, option a) RNC, option b) ARM BAR
URL1: https://youtu.be/75FyekoMtlQ
URL2: https://youtu.be/w6Y4JVZKHnA
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 02/17/2021
Title: Butterfly sweep and De La Riva
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, sweep, bottom game, open-closed-semi guard, video available, dummy friendly, staff-rod friendly
Long form note:
Today, we review/drill Feb 13 class of Butterfly sweep intro and look at the DLR time permitting.
Please review the detailed steps from Feb 13 class for the BFS.
A. DLR (de la riva):
1. from open guard, lasso leg around opponents leg, from outside, back into groin.
2. clasp opponents ankle with grip (optional: grip of pant cuff)
3. there are many sweep/attack options from this position. We will look at the back take.
4. the back take from DLR:
5. using a pendulum effect, use your DLR leg to swing your entire body towards opponents back.
6. using your new position, grab opponents belt from his back
7. insert your opposite foot into back of previous ankle which was gripped
8. use inserted foot to fully rotate yourself exactly to 12-6 o’clock position with opponent (you should be facing his back now)
9. Lastly, raise your opponent up using both legs to drop individual into your pocket, securing his waste/seat belt grip.
Video 1: Skype
Video 2: Desktop
Video 3: Body Cam
URL1: https://youtu.be/PC9ld354mi0
URL2: https://youtu.be/ZJx_aR9h7HI
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 02/13/2021
Title: Review of Butterfly sweep part 2 of 2
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, choke, sweep, bottom game, open-closed-semi guard, seated guard, submission, video available
Long form note:
A. Butterfly sweep
1. From worst position – flat on back
2. Support opponent via framed arms, lock opponents feet using both feet (counter forces)
3. (Shrimp out) Raise yourself onto your elbow
4. Ankle hook using same side ankle, bracing staff/over grip of back belt, posting far side hand/arm to ground
5. Raise onto hand, adjust base with small butt skootch
6. Raise ankle lock to sweep (using under hook belt grip if avail).
reference: https://youtu.be/QIL1l0zfrog
URL1: https://youtu.be/qg9NDChKLN0
URL2: https://youtu.be/NVrjgAiQTIc
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 02/03/2021
Title: Deep Half Guard and The Triangle Choke
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, nogi, take down, bottom game, open-closed-semi guard, submission, video available, dummy friendly, staff-rod friendly, illegal lower than 16yr
Long form note:
You’ve reset your guard from Jan23, 2021 class.
You’ve been presented with the option to deep half guard (Feb3, 2021).
Or butterfly sweep (Feb6, 2021).
Today, while in guard we perform the triangle choke.
1. From guard, grab same side cuff
2. Farside, using other hand, grib and pull lapel, while…
3. Farside, pushing (creating a ‘push/pull’ tension) with leg in his shoulder/clavicle
4. ‘POP’ out pushing foot over his shoulder, while simultaneously pulling lapel towards you, snapping calf muscles onto across his back shoulders; and simultaneously pulling left-hand cuff grip towards you – shooting hips forward to take away space
5. Drag his enclosed arm across your belly
6. Grab your far shin (across his back shoulder) to secure position
7. Carefully grip your far ankle to tighten the triangle
8. Firmly lock-in your triangle for the finish
URL1: https://youtu.be/ZFtgvOmNcug
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 01/27/2021
Title: Guard Break (and recap advanced guard reset from under full mount)
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: beginner, drill, escapes, bottom game, video available, dummy friendly, staff-rod friendly
Long form note:
======== todays technique details: guard break : continued from JULY 20 Class ===========
1. (Gi) grab collar (opposite side)
2. Step one foot forward (near side) by rocking
3. Continue to stand up
4. same side of foot that went forward, place hand on knee and press down
5. keep hand in place as guard peels away, dropping opponent to ground
6. using far side knee, place in groin, (grip/far side, elbow tucked in to side) with nears side foot with wide stance
7. knee cut to pass guard
URL1: https://youtu.be/kElLjt2xbfY
URL2: https://youtu.be/0AGUK_RFE0M
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes: