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Date: 05/19/2021
Title: Guard pass torreando and long step day5- land in reverse kesagetame – top side control – twister side control
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, drill, warm up, control, from side control, Teen Titans, Pre-Adult, video available, dummy friendly, staff-rod friendly, street-ready
Long form note:
We culminate our past four days of guard pass via torreando and the long step to end up in reverse kesa getame (RKG) – top side control -twister side control. The goal of this position is a control and segway-transition to the ‘Truck’.
1. Starting in RKG (from torreando side – your left side guard pass – or spin from long step side – see previous class), ensure you maintain top pressure via sitting on opponents right shoulder or at least deep into the arm pit. As well, using your right straight arm with a grip on opponents right pant to prevent being pushed off.
2. Opponent’s left leg will naturally attempt to twist over to capture one of your legs, and/or his bottom leg to reverse and turtle. Use this opportunity to secure his left leg with your right tricep to pin down his left leg.
3. Continue to use your right arm to weave into down under his bottom right leg, until you pop out the back, creating a cup or hook shape grip of his right thigh (this also referred to as the fish net). This lock stops him from recovering and moving his legs.
4. Using your right foot heel, secure his left leg (ankle), drawing it in towards you.
5. Use your bottom left leg to now come over the top and secure his leg (swapping out your right heel with your now left leg).
6. Back to using your right foot, come over your own left top ankle and weave under your opponent’s captured leg for the lock.
You are now setup for the truck. To be continued in our next class.
URL1: https://youtu.be/b7N_wdLet7M
URL2: https://youtu.be/0r-cOpcRJvo
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 04/24/2021
Title: Straight ankle lock
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, nogi, joint locks (torso), standup, leg locks, open-closed-semi guard, seated guard, submission, video available, dummy friendly, staff-rod friendly, illegal lower than 16yr, street-ready
Long form note:
Straight ankle lock:
Principle: extremity attack, max torque
Technique 1
1. From squated combat or sitting combat, secure opponents left ankle
2. Create guillotine choke grip across his Achilles’ tendon). There will be space. His toes should tuck just into your arm pit. Not too deep. Not too shallow.
3. Lift shoulders up, pop out chest, some raising guillotine grip, lay down backwards (onto right side is acceptable)
4. Continue to puff out chest AND/OR arch your back (looking over your right shoulder may add additional torque)
Technique 2
Repeat above but step 2 pull your guillotine hand out toward opposite (left) side tightening the grip around his ankle (eliminating any space)
* this technique is illegal for those younger than 16yrs of age – ibjjf rules
URL1: https://youtu.be/fz7KcSiZdIs
URL2: https://youtu.be/F3jcBATblIQ
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/28/2021
Title: Yoga day and QnA technique review request
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: beginner, nutritional and health, Teen Titans, video available, dummy friendly, staff-rod friendly
Long form note:
Today we get in some Yoga to stretch those tired muscles.
As well, to provide QnA session to review any questions on techniques covered to date.
We review the Triangle from DLR.
URL1: https://youtu.be/DcGt6FKycFk
URL2: https://youtu.be/tnKZqrYdvFk
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/24/2021
Title: Drills night
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: beginner, intermediate, advanced, drill, bottom game, guard pass, requires speed, video available, dummy friendly, staff-rod friendly
Long form note:
It’s drill night.
Instructions: continue each exercise until i say stop. Follow the instructions of the partner scenario that applies to you.
1. Start with warm-ups
2. a) Toreando pass
b) leg drag
3. (Bottom guy pummel defence) top guy to smash pass
4. (Bottom guy) pummel with opposite foot, (top guy) smash pass opposite side.
2 min water break.
Repeat opposite partner.
URL1: https://youtu.be/NirFaFdqmtk
URL2: https://youtu.be/KSnO1JlwkY0
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/17/2021
Title: DLR to triangle and sweep
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, choke, sweep, control, submission, video available, dummy friendly, staff-rod friendly, illegal lower than 16yr
Long form note:
Todays class:
1. waiter sweep setup (recap)
2. DLR to triangle
3. DRL to basic sweep
For the triangle, key points:
– Using the ‘how to snap a stick’ principle, you must have one (1) force against two (2) opposing forces i.e you place a knee between your two hand grips on a branch to snap it. Similarly, you must grip the far side gi (likely collar or equivalent). The ankle pick is the second opposing force, and the DLR leg is the single other force.
– Your right leg is entirely free during the entire DLR
– Using this free right leg, you will draw it towards you, your DLR leg can rest on his hip (optionally), placing your right leg over his left shoulder
– lock the triangle with your left leg, as you square up
For the sweep, key points:
– Again using the snap stick principle, use your free right leg by placing foot on his shoulder (outward force)
– Push using pendulum rocking motion to get the sweep
* Point of clarity about last weeks class re. DLR to back take. I should mention that fully extending/’deep DLR’ auto-creates a pocket from which you can enter your right foot into to complete back take
URL1: https://youtu.be/SL14RRAnZrI
URL2: https://youtu.be/iJDKX5Vej6o
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes: