There is no attendance capture for ALPHA and DOJO streams.
Date: 12/08/2020
Title: Oracle Online / OracleLife
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: beginner, drill, guard pass, theory and principle, history class, video available
Long form note:
Welcome! This is first official Oracle Online class. Below you’ll find the first (and most important) class. It may be a review of some. But regardless, it carries a heavy message, may not entirely sink in deep until later in your career.
1. Brief history of Jiu Jitsu
2. The single most important lesson: BJJ is about controlling your opponent (and yourself)
3. The Trinity of BJJ: Knowledge, Speed and Strength
4. Fight 101: Avoidance and distance management
5. Drill: Shrimp and Guard system. Reticular engagement.
– a look at the Shrimp. What is it? Why it’s important?
– Negative before positive. Guard pass (less technique more feel)
– defending the guard pass (technique)
POST Class notes:
– Guys, great class today. Considering it was our first one, you did well!
We covered quite a bit of ground in one session. So don’t be scared that you may not have retained everything. Don’t worry, we will be repeating many things from various different perspectives over time.
– For now, focus on what I taught you today
– If you have time, practice with a partner or chair. Repetition makes perfection.
– Come back here next week to see our next week’s curriculum.
Link to video class: Videos posted in Oracle Jiu Jitsu/V3DA hub are private videos not made general public. Please respect the rights of Oracle Jiu Jitsu by not sharing these links. For members only.
Oss.
Prof. Lee
URL1: https://youtu.be/IjNUuTVKbcE
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes: