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Date: 09/23/2026
Title: Escape series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: intro, beginner, intermediate, advanced, nogi, drill, escapes, from side control
Long form note:
We start what might be one of the most important
Aspects of self defence. The escape.
Escape from side control
Key concepts:
• you’re too late to the game- the x-face
• why xface is bad, why you need to release from
• create space
• avoid trapping arm under
• avoid triangle
• the face push with pendulum swing
• getting forearm against his neck – create space
• create more space around your neck-push off shoulder
• swim arm to inside
• replace guard
• #####
• Swim far arm to dog fight (high/low)
• Sneak far foot in- into guard
• Trap leg on xface side, bridge back to sweep
• Ghost escape (alternate)
• Double unders slide out
• Head triangle
– forward/backwards roll
######### preventing side control
• Marcelo Garcia. Sit up/forearm brace/standup
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Young Man:
Long form notes:
Date: 09/09/2026
Title: choke series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, advanced, nogi, chokes, standup, bottom game, open-closed-semi guard
Long form note:
Summary:
1. old fashion OG straight G
2. jone jones vs lyoto machida against wall alternate (from head lock)
3. seated guard with leg stop
4. high elbow
5. punch choke
6. eziekle
7. baseball
8. arm in
9. josh barnett choke
10. scissor/paper cutter
11. triangles…
Situational setups:
1. stuffing the single leg take down
2. from top side control, opponent underhooks and bumps up to reverse
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Young Man:
Long form notes:
Date: 09/08/2026
Title: choke series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, advanced, nogi, chokes, standup, bottom game, open-closed-semi guard
Long form note:
Summary:
1. old fashion OG straight G
2. jone jones vs lyoto machida against wall alternate (from head lock)
3. seated guard with leg stop
4. high elbow
5. punch choke
6. eziekle
7. baseball
8. arm in
9. josh barnett choke
10. triangles…
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Teen Titans:
Young Man:
Long form notes:
Date: 07/21/2026
Title: The arm drag
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intro, intermediate, advanced, drill, take down, bottom game, open-closed-semi guard, seated guard, back attacks
Long form note:
We look at various arm drags:
Days 1-2:
1. From seated guard. Tristar same side push pull to turn opp torso. Staple his wrist. Climb to back. Though pry. Pit stop save side (to prevent wizzer)
2. From closed guard. Hand fight. Up to resting on elbow. Drag to back take grabbing opp lat. *use wrist grip
>> https://youtu.be/tNZu7bIhUFg?si=J43v-6w_sg1hvEqF (with FloMo)
Alternate angle
>> https://youtu.be/IUshdbq2oXk?si=IvW44R8E1sFN8lmf
3. From standing:
a) classic to back
b) to inside trip
Day 3
4. Arm frag to inside trip
5. Low Arm drag with slide
Day 4:
6. Arm drag jump to back take
Day 5:
7. Arm drag from standing to inside takedown
8. Arm drag from standing to slide in take down
Day 6.
9. Two on one arm drag
10. Arm drag to darce
Day 7
11. Details. Wrist control
12. Head inside
13. Trip/stumble option
14. Bait/2on1 counter
15. Lead foot position
16. Wrist break counter to Goshi
https://youtu.be/IoF7Q3y076Q?si=bPqemBbaEKgqYHgb
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Long form notes:
Date: 07/02/2026
Title: Reverse De La Riva
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, sweep, bottom game, control, submission, video available
Long form note:
Day 1: the basic setup
a) the inversion
b) sit up – take down
c) x-guard
d) deep half entry
e) pivot between Reverse and regular DLR
f) butt flop
g) face plant
i) tripod sweep
j) sumo geishi
https://youtu.be/kCrrw3h8uNs?si=oQLfjQeSI_zvRDMd
Day 2.
Wrestle FloMo
URL1: https://youtu.be/kCrrw3h8uNs?si=oQLfjQeSI_zvRDMd
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Tiny Tigers:
Teen Titans:
Young Man:
Long form notes: