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Date: 02/28/2024
Title: Inversion DLR half guard recap
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: intermediate, drill, bottom game, control, back attacks
Long form note:
To review drill with partner Coach calls out move
1. Invert to crab to back
2. 1/2 guard to K guard
3. DLR load dump L/R/over
4. DLR thread the needle to back
5. DLR to triangle
6. DLR berimbolo (3 variations)
7. Squid guard XXX
8. Reverse DL worm (2 variations) XXX
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Teen Titans:
Young Man:
Long form notes:
Date: 02/28/2024
Title: Inversion DLR half guard recap
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud:
Long form note:
To review drill with partner Coach calls out move
1. Invert to crab to back
2. 1/2 guard to K guard
3. DLR load dump L/R/over
4. DLR berimbolo (3 variations)
5. Squid guard
6. Reverse DL worm (2 variations)
URL1:
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 02/12/2024
Title: DLR control drills
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, drill, bottom game, control, seated guard
Long form note:
DLR control is to activate muscles
1. DRL to far leg push
2. DLR to near leg extend, cause twist in opponent torso
3. Load em up
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Young Man:
Long form notes:
Date: 02/08/2024
Title: DLR series – lasso to back take
Access Group(s):
Tag cloud: intermediate, advanced, nogi, open-closed-semi guard, seated guard, back attacks
Long form note:
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Young Man:
Long form notes:
Date: 02/06/2024
Title: Berimbolo series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: drill, transition, bottom game, guard pass, back attacks, Adolescent Assasins, Teen Titans
Long form note:
Adults + Womens only
birimbolo to:
1. toe hold
2. leg drag
3. reverse mount
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Long form notes:
Drills:
Dive ‘n Climb
1. Dive between legs
2. jump on back
3. climb around
4. shift down to next station
Cartwheel to reverse back take
1. Standing beside a flat partner, cartwheel to the opposite side
2. lay backward, grab leg, entwine with your leg
3. back take