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Date: 02/28/2024
Title: Inversion DLR half guard recap
Access Group(s): Oracle Jiu Jitsu Physical
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Long form note:
To review drill with partner Coach calls out move
1. Invert to crab to back
2. 1/2 guard to K guard
3. DLR load dump L/R/over
4. DLR berimbolo (3 variations)
5. Squid guard
6. Reverse DL worm (2 variations)
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Long form notes:
Date: 02/12/2024
Title: DLR control drills
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, drill, bottom game, control, seated guard
Long form note:
DLR control is to activate muscles
1. DRL to far leg push
2. DLR to near leg extend, cause twist in opponent torso
3. Load em up
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Date: 02/08/2024
Title: DLR series – lasso to back take
Access Group(s):
Tag cloud: intermediate, advanced, nogi, open-closed-semi guard, seated guard, back attacks
Long form note:
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Date: 02/06/2024
Title: Berimbolo series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: drill, transition, bottom game, guard pass, back attacks, Adolescent Assasins, Teen Titans
Long form note:
Adults + Womens only
birimbolo to:
1. toe hold
2. leg drag
3. reverse mount
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Long form notes:
Drills:
Dive ‘n Climb
1. Dive between legs
2. jump on back
3. climb around
4. shift down to next station
Cartwheel to reverse back take
1. Standing beside a flat partner, cartwheel to the opposite side
2. lay backward, grab leg, entwine with your leg
3. back take
Date: 12/07/2023
Title: back attack from half guard and underhook and beat his overhook
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: intermediate, advanced, nogi, transition, bottom game, control
Long form note:
normal underhook we replace with high grip on opp shoulder and close the loop with gable with other lower hand.
cinch. lower to mats, flare up your shoulder to ease his overhook, pendulum rock your top leg as your head escapes out to back.
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