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Date: 03/02/2026
Title: Guard retention series – The GADLP system
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: beginner, intermediate, advanced, nogi, drill, bottom game, distance management, open-closed-semi guard, seated guard, guard pass, theory and principle
Long form note:
This series we explore in detail the mysteries of a great guard retention.
We’ve explored guard pass, but what about stopping others from passing our guard?
In this series we’ll explore GADLP (grips, angles, distance, level and pin). 5 key factors in passing and retaining a guard.
1. A walk through of what each part of GADLP means. Why the LP is redundant. Why I’ve boiled it down to just ‘pass the knee line’ concept.
2. Engagement. Don’t back away without a valid reason. Use head quarters. Step in. Establish your base. Work from within that space.
3. Use all your limbs. Every hand and foot should be doing something. And idle body part is the devils playground.
4. Angles. A look at the leg drag and its counter. Review the torreando and its counter. Review the hour clock system of guard retention.
5. Distance.
Frames.
What they are. How and where and when to make them.
Level change.
What they are and when, how and where to use them
6. SFP: guard pass retention vs the pass
7 Drills: a) leg drag, b) torreando, c) continuous grips their counters i.e. pummel, shrimps, straight arm
8. The analog hour clock model of defence (addresses GAD)
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Long form notes:
Date: 02/17/2026
Title: The Arm Bar series
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: intro, beginner, intermediate
Long form note:
This series explores one of the most iconic and fundamental techniques if all of Jiu Jitsu. The Arm Bar.
We’ll explore and take a deep dive starting from the basics and go into several more nuanced entries, breaks and escapes. Details that will make your arm bar a lethal weapon to be respected and feared.
Day 1: The basic setup from guard (rushed swivel method vs. proper top control); drills
Day 2. From mount trad, the shotgun(s)-fox arm bar (two versions); from S mount, from guard
– from guard to rolling arm bar
Day 3. Review rushed/improper methods
Day 4: another ‘short’ arm bar: from side control
Day 5: the running man/hitch hiker
Day 6: stopping the running man
Day 7. from guard/feet on hips, to belly down forcing opponent roll; alternate from mount to arm bar belly down roll
Day 8. Classic arm bar setup from side control
Day 9. Advanced bars
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Date: 02/11/2026
Title: Eco drills, games and tech
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intro, beginner, intermediate, advanced, drill, warm up, shark tank, training programs, competition training, systems
Long form note:
Eco:
1. Escape from guard
2. Escape from side control
3. Escape from mount
4. Escape from back
5. Escape from 1/4 guard
6. Back pack walk at prompt- defend choke
7. Body drag
8. Escape from deep1/2
9. SFP – Situational First Point: drill to capture the first point- 30sec switch top to bottom/front to back (SFP will likely move to a permanent space into the curriculum repetoire i.e post warm ups, straight into SFPh
Situations: standing, combat/standing, full guard, head quarters, 1/2 guard, 1/4 guard, side control, mount, back, turtle, 50/50, arm bar/spider web, gift wrap, spider guard, deepv half, dlr, reverse dlr.
LEVEL 1: show of hands who scored. No consequence.
LEVEL 2: after full set of SFP, top 3 pointers move on round robin for 1st, 2nd and 3rd. No points are eliminated.
Each drill take moment 1/2 way through to engage proper technique to correct
Round Robin to semis then finals as required.
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Long form notes:
Kids added:
1. Hot dog rolls
2. Possum crawls
3. Belt drag
4 wheel barrel
All advice are races
Eco:
1. Escape from guard
2. Escape from side control
3. Escape from mount
4. Escape from back
SFP – Situational First Point: drill to capture the first point- 30sec switch top to bottom/front to back (SFP will likely move to a permanent space into the curriculum repetoire i.e post warm ups, straight into SFP
*Important! Each drill take moment 1/2 way through to engage proper technique to correct
Date: 02/11/2026
Title: Eco drills, games and tech
Access Group(s): Oracle Jiu Jitsu Physical, Oracle Jiu Jitsu Online
Tag cloud: intro, beginner, intermediate, advanced, drill, warm up, shark tank, competition training
Long form note:
Eco:
1. Escape from guard
2. Escape from side control
3. Escape from mount
4. Escape from back
5. Escape from 1/4 guard
6. Back pack walk prompt to defend choke
7. Body drag
8. Escape from deep1/2
Each drill take moment 1/2 way through to engage proper technique to correct
Round Robin to semis then finals as required.
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Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Kids added:
1. Hot dog rolls
2. Possum crawls
3. Belt drag
4 wheel barrel
All advice are races
Eco:
1. Escape from guard
2. Escape from side control
3. Escape from mount
4. Escape from back
Each drill take moment 1/2 way through to engage proper technique to correct
Date: 01/17/2026
Title: Principles and fundamentals 2026
Access Group(s): Oracle Jiu Jitsu Physical
Tag cloud: intro, beginner, intermediate, advanced, theory and principle
Long form note:
We will be reviewing the curriculum from July 2024 located here:
https://v3da.com/oracle%20jiu%20jitsu-curriculum-search/?title=principle
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