Instructor Dashboard
Student Dashboard
OracleTribe content: View
There is no attendance capture for DOJO, ALPHA and Kids streams
Date: 03/28/2021
Title: Yoga day and QnA technique review request
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: beginner, nutritional and health, Teen Titans, video available, dummy friendly, staff-rod friendly
Long form note:
Today we get in some Yoga to stretch those tired muscles.
As well, to provide QnA session to review any questions on techniques covered to date.
We review the Triangle from DLR.
URL1: https://youtu.be/DcGt6FKycFk
URL2: https://youtu.be/tnKZqrYdvFk
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/24/2021
Title: Drills night
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: beginner, intermediate, advanced, drill, bottom game, guard pass, requires speed, video available, dummy friendly, staff-rod friendly
Long form note:
It’s drill night.
Instructions: continue each exercise until i say stop. Follow the instructions of the partner scenario that applies to you.
1. Start with warm-ups
2. a) Toreando pass
b) leg drag
3. (Bottom guy pummel defence) top guy to smash pass
4. (Bottom guy) pummel with opposite foot, (top guy) smash pass opposite side.
2 min water break.
Repeat opposite partner.
URL1: https://youtu.be/NirFaFdqmtk
URL2: https://youtu.be/KSnO1JlwkY0
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/20/2021
Title: DLX Berimbolo and lapel-ankle pick sweep
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, sweep, bottom game, control
Long form note:
DLX Berimbolo and lapel-ankle pick sweep:
1. Berimbolo is an advanced move. Setup with the DLX and varying grips (back belt is best). Load and drop back behind you (left shoulder), continue with bolo to back take.
2. Ankle pick sweep. Very easy setup. Same as bolo DLX setup. Open lapel, kick, transfer lapel under/through leg to left hand.
This is the basic DLX lapel setup we’ll use for next class.
Today, we ankle pick with left foot and kick with right leg and standup to take down.
URL1:
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/20/2021
Title: DLR Berimbolo and lapel-ankle pick sweep
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, advanced, sweep, bottom game, control
Long form note:
1. DLR Berimbolo:
Berimbolo is an advanced move.
a) Setup with the DLR and belt grip. Using your DLR leg (bolo leg) AND your right foot (latter positioned on his waste), load/kick-drop him back behind you (left shoulder). Hip adjust as necessary if having trouble loading/dropping him.
b) secure his waste down using right leg, pivot your bolo foot toes down/heal up (ankle and belt grip still held)
c) Continue with bolo. At completion, jump/grab back (label collar is good), PULL him into you securing seat belt.
d) Arch back to stretch him out, before completing with hook.
2. DLR lapel drag to sweep:
a) From DLR, grab his left lapel
b) Kick with right foot – in same motion, hand off lapel to left hand (over your leg) AND grabbing opposite cuff
c) Using left foot (DLR foot), come inside and ankle pick
d) in one single motion, left left ankle, lapel while pulling opposite cuff (to help lift yourself) to come up standing
** no recording available due to technical difficulties – our apologizes **
URL1: http://foo.com/sorry-no-recorind-avail.com
URL2:
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes:
Date: 03/17/2021
Title: DLR to triangle and sweep
Access Group(s): Oracle Jiu Jitsu Online
Tag cloud: intermediate, choke, sweep, control, submission, video available, dummy friendly, staff-rod friendly, illegal lower than 16yr
Long form note:
Todays class:
1. waiter sweep setup (recap)
2. DLR to triangle
3. DRL to basic sweep
For the triangle, key points:
– Using the ‘how to snap a stick’ principle, you must have one (1) force against two (2) opposing forces i.e you place a knee between your two hand grips on a branch to snap it. Similarly, you must grip the far side gi (likely collar or equivalent). The ankle pick is the second opposing force, and the DLR leg is the single other force.
– Your right leg is entirely free during the entire DLR
– Using this free right leg, you will draw it towards you, your DLR leg can rest on his hip (optionally), placing your right leg over his left shoulder
– lock the triangle with your left leg, as you square up
For the sweep, key points:
– Again using the snap stick principle, use your free right leg by placing foot on his shoulder (outward force)
– Push using pendulum rocking motion to get the sweep
* Point of clarity about last weeks class re. DLR to back take. I should mention that fully extending/’deep DLR’ auto-creates a pocket from which you can enter your right foot into to complete back take
URL1: https://youtu.be/SL14RRAnZrI
URL2: https://youtu.be/iJDKX5Vej6o
URL3:
Tiny Tigers:
Teen Titans:
Young Man:
Long form notes: